Beauty fads come and go, but collagen will always be an important part of the skincare routine for many clients. So you need to be ready to answer any questions they have about collagen — and where they can get supplements that help their skin glow and their body to function.
Here are some quick collagen facts every esthetician should know.
Our Bodies Produce It Naturally
We don’t just produce collagen in our bodies — we produce a lot of it. In fact, collagen is the most abundant protein throughout the body. It’s found everywhere: bones, skin, ligaments, tendons — you name it!Collagen is made up of a group of powerful amino acids that keep the body functioning. So, if we produce collagen naturally, why do most clients turn to collagen supplements? Because just as with vitamins or other types of protein, we don’t always get enough collagen in our diet. Supplements can help clients make sure they get the amount of collagen they need to reap all of the great benefits of this protein.
It Can Turn Back the Clock on Your Skin
Most clients reach for collagen supplements to improve skin health. Collagen acts as the building blocks of the skin. The more collagen you have, the more skin cells you can create to rejuvenate your face. When skin ages, it develops wrinkles and becomes less elastic. But collagen can reduce both of those symptoms. Increased collagen production is also known to reduce the effects of sunlight on the skin, one of the primary causes of aging.
Collagen Does More Than Just Help with Wrinkles
In addition to tightening wrinkles, collagen has the potential to help other areas of the body as well. It has shown to be beneficial for:
- Joint pain relief
- Bone loss prevention
- Faster muscle mass production
- Better sleep
- Increased metabolism
Your nails and hair will also benefit from an increased amount of collagen in the body. Clients typically notice stronger nails and hair after taking a month of collagen supplements. (Nails and hair grow faster, too!)
It’s a Natural Part of Your Diet
Changing your diet can help you increase your collagen intake. Bone broth, for example, is a great way to add collagen to your diet naturally. Adding meat to your diet in general (if it includes the ligaments, cartilage, or skin of the animal) can also help.Vitamins C and E can also help to increase collagen production naturally. Pile on the citrus fruits, almonds, and green veggies!
It’s Protein — and That’s About It
Collagen supplements don’t contain any fat, sugar, dairy, or gluten. They’re 97% protein, which makes them flavorless and easy to digest.
There Are Many Forms of Collagen Supplements on the Market
Due to its lack of flavor and amount of protein, clients can pop collagen into a smoothie or other drink without worrying about a weird taste or adding extra pounds. How can they get collagen supplements? Let us count the ways! Collagen supplements come in powder, protein, or drink form. Clients can mix it into their morning drink. Or just take it straight. Image Skincare’s award-winning YANA shots, for example, are one of our favorite ways to enjoy collagen. Clients can just shoot the collagen back without any hassle or mixing.Once you let clients know the benefits and how easy it can be, they’ll be hard-pressed to say no!
